mindfulness

DAILY MINDFULNESS FOR GREATER WELL-BEING

https://player.vimeo.com/video/271372675 Hello, my dear Euphoric Gratitude Readers! For this particular blog post, I would like to bring us back to the importance of mindfulness. When most people think of mindfulness and meditation, they think of a Buddhist monk sitting in silence, alone in a cave somewhere. In theory, the Enlightenment seems excellent, but it may… Continue reading DAILY MINDFULNESS FOR GREATER WELL-BEING

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Letting Go, Self-Love, surrender

Let’s Talk: Lowering Expectations (Not to be Confused with Lowering Standards)

Hello Dear Readers! I hope all is well on your end and you're experiencing lots of grateful moments. I miss chatting with all of you and I'm glad to share my post. For today's blog post, I want to discuss the importance of lowering our expectations, which shouldn't be confused with lower our standards. Expectations… Continue reading Let’s Talk: Lowering Expectations (Not to be Confused with Lowering Standards)

Blogging, mindfulness, purpose

Follow Your Heart, Not Society

  Hello, My Dear Readers! I know it has been quite some time away from my blog. In my video, I shared my struggle with trying to figure out how to be different in the land of mindfulness blogging. I am so eager to dive into this topic, and share my solution of just following… Continue reading Follow Your Heart, Not Society

Goals, Journaling, life's purpose, millennials, mindfulness, Self-Love, Writing

The Power in Journaling – Begin Your Practice Today

Hello, Dear Readers! I hope you had a week of love, manifestations, and blessings. My week was filled with such beauties and challenges, but I was able to see through it with journaling. I don't know if you already have a journal practice. If you don't have a journal, there is SO much power in… Continue reading The Power in Journaling – Begin Your Practice Today

Goals, mindfulness, New additions, purpose

What’s New? The Podcast, Monthly Freebies, and Other Additions

Hello, Dear Readers! I just wanted to share a quick "What's New?" on Euphoric Gratitude. In an effort to expand the blog and provide more resources for you, I have added new additions. Podcast I am happy to share that I've started podcast (Yay!) and it will touch on an expansion the weekly blog post.… Continue reading What’s New? The Podcast, Monthly Freebies, and Other Additions

Let Go and Flow, Letting Go, rumination, Self-Love

Letting Go of Rumination Part 2 – Lean on Your Higher Self

Hello, Dear Readers! After taking some time to reflect on ways to transform Euphoric Gratitude, I took some time to reflect on the most viewed blog posts. I am happy to share that the most viewed blog post is "Let Go Of Rumination (And Give Yourself Permission To Be Happy" with a total of 83… Continue reading Letting Go of Rumination Part 2 – Lean on Your Higher Self

Morning Walks, Self-Love

Morning Walk Series – Getting In Touch With My Higher Self

Recently, my youngest brother gave me some advice on creating new content for my blog. My brother is a blogger as well. His blog is called Productive Grind (a quick plug for my bro 😊). He shared how I should figure out a way to connect more with my readers and I agreed with him. During… Continue reading Morning Walk Series – Getting In Touch With My Higher Self