Aromatherapy · Essential Oils

New to Essential Oils? Here Are The Benefits of Essential Oils

A diffuser is a great way to use essential oils. I use a diffuser before bed each night. Hello Dear Readers! Essential oils are so precious to me. I use them in so many different ways from diffusing to shampoo…essentials oils are life-changing. However, many individuals do not know the benefits of essential oils and… Continue reading New to Essential Oils? Here Are The Benefits of Essential Oils

Essential Oils · meditation · Mindful Living · Self-Love

The Benefits of Daily Meditation & An Essential Oils Recipe

Hello, my dear readers!  Daily meditation can benefit you in many ways. Simply reserving the necessary relaxation time once a day can relieve a lot of stress, but there is much more to it. Meditation has been used for thousands of years, not only to gain a higher level of consciousness but also to heal… Continue reading The Benefits of Daily Meditation & An Essential Oils Recipe

mindfulness

DAILY MINDFULNESS FOR GREATER WELL-BEING

https://player.vimeo.com/video/271372675 Hello, my dear Euphoric Gratitude Readers! For this particular blog post, I would like to bring us back to the importance of mindfulness. When most people think of mindfulness and meditation, they think of a Buddhist monk sitting in silence, alone in a cave somewhere. In theory, the Enlightenment seems excellent, but it may… Continue reading DAILY MINDFULNESS FOR GREATER WELL-BEING

Letting Go · Self-Love · surrender

Let’s Talk: Lowering Expectations (Not to be Confused with Lowering Standards)

Hello Dear Readers! I hope all is well on your end and you're experiencing lots of grateful moments. I miss chatting with all of you and I'm glad to share my post. For today's blog post, I want to discuss the importance of lowering our expectations, which shouldn't be confused with lower our standards. Expectations… Continue reading Let’s Talk: Lowering Expectations (Not to be Confused with Lowering Standards)

Blogging · mindfulness · purpose

Follow Your Heart, Not Society

  Hello, My Dear Readers! I know it has been quite some time away from my blog. In my video, I shared my struggle with trying to figure out how to be different in the land of mindfulness blogging. I am so eager to dive into this topic, and share my solution of just following… Continue reading Follow Your Heart, Not Society

Goals · Journaling · life's purpose · millennials · mindfulness · Self-Love · Writing

The Power in Journaling – Begin Your Practice Today

Hello, Dear Readers! I hope you had a week of love, manifestations, and blessings. My week was filled with such beauties and challenges, but I was able to see through it with journaling. I don't know if you already have a journal practice. If you don't have a journal, there is SO much power in… Continue reading The Power in Journaling – Begin Your Practice Today

Goals · mindfulness · New additions · purpose

What’s New? The Podcast, Monthly Freebies, and Other Additions

Hello, Dear Readers! I just wanted to share a quick "What's New?" on Euphoric Gratitude. In an effort to expand the blog and provide more resources for you, I have added new additions. Podcast I am happy to share that I've started podcast (Yay!) and it will touch on an expansion the weekly blog post.… Continue reading What’s New? The Podcast, Monthly Freebies, and Other Additions