DAILY MINDFULNESS FOR GREATER WELL-BEING

https://player.vimeo.com/video/271372675 Hello, my dear Euphoric Gratitude Readers! For this particular blog post, I would like to bring us back to the importance of mindfulness. When most people think of mindfulness and meditation, they think of a Buddhist monk sitting in silence, alone in a cave somewhere. In theory, the Enlightenment seems excellent, but it may … Continue reading DAILY MINDFULNESS FOR GREATER WELL-BEING

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Choose Love Daily Through Mindfulness

  As we begin the week, it is crucial to think about ways to navigate throughout the week and make a positive difference in our communities. We have a choice - respond with anger (and other negative emotions) or respond with love. We have a choice to be divided or come together in unity and … Continue reading Choose Love Daily Through Mindfulness