Acceptance · Challenges · Change · Self-Love

Challenges Inspire Growth – Accept the Challenge

Challenges seem to have a negative connotation. Sometimes we believe that challenges represent problems. However, I like to view "problems" as simply challenges because the challenge allows us to grow and flow with the change of life. Although some challenges can be painful, it is still an opportunity to grow and become our highest self.… Continue reading Challenges Inspire Growth – Accept the Challenge

Choose Love Over Fear · Self-Love

Choose Love Over Fear – Appreciate Every Moment In Life

Last week, I had a pretty task-filled week. My calendar consisted of tons of meetings, projects, and even homework for my doctoral class. Normally, I would feel confident with my weekly schedule. However, something was interesting about my feelings this week. As I stared at my computer screen, I suddenly felt overwhelmed with my weekly… Continue reading Choose Love Over Fear – Appreciate Every Moment In Life

Let Go and Flow · Uncategorized

Release Resistance and Walk to the Flow of Life

Our last blog discussion touched on the importance of healing wounds through self-love. Interestingly, one way to heal our wounds and apply self-love is through letting go of resistance, which is a blockage that prevents us from moving forward in life through grace and mindfulness. Through life’s challenges, we tend to become resistant, and it… Continue reading Release Resistance and Walk to the Flow of Life

Gratitude and Soul Goals for 2017 · Uncategorized

Expressing Gratitude And Creating Soul Goals For 2017

Start off 2017 right by expressing gratitude for all goodness in 2016 and creating inner goals (soul goals) for 2017. Learn how to express gratitude and share your goals. Through working on the inner self, the external world will reflect our internal world.