Entrepreneurship, Self-Love, Self-Power, Women Empowerment

Step Into Your Power and Be Your Authentic Self

Our fur baby, Sweetie, is stepping into her feminine power and walking her authentic path. She's my hero! (Picture taken during my morning nature walk) Hi, Euphoric Gratitude Readers! I hope you had a great week and I am SO surprised that it is already Friday (wow, how time flies, right?). Well, I hope you are ready… Continue reading Step Into Your Power and Be Your Authentic Self

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Morning Walks, Self-Love

Morning Walk Series – Getting In Touch With My Higher Self

Recently, my youngest brother gave me some advice on creating new content for my blog. My brother is a blogger as well. His blog is called Productive Grind (a quick plug for my bro 😊). He shared how I should figure out a way to connect more with my readers and I agreed with him. During… Continue reading Morning Walk Series – Getting In Touch With My Higher Self

Balance, Goals, Self-Love

My Doctoral Degree Journey: Using Experiences to Create a Balance and Master Challenges

Hello, my Euphoric Gratitude Readers! Before I begin this post, I would like to share that I have been away from my blog for a few weeks. I was pretty swamped with teaching, my doctoral classes, and creating a balance in life through the month of August. However, I have plenty of goodness to share… Continue reading My Doctoral Degree Journey: Using Experiences to Create a Balance and Master Challenges

Mantras, Mental Break, mindfulness

“I am NOT my thoughts” – Creating Mantras to Break Any Rumination or Negative Thoughts

Last week, I decided to do a little psychological experiment. For a very long time (probably since my teenage years), I've struggled with rumination. If this topic sounds familiar, it is because I wrote a blog post about my experience with rumination in the past. On a psychological level, rumination is deep thoughts about something… Continue reading “I am NOT my thoughts” – Creating Mantras to Break Any Rumination or Negative Thoughts

Healing, Letting Go

Working with the Full Moon Eclipse in Aquarius – Clearing Your Energy

Today, August 7, 2017, is the full moon eclipse in Aquarius, which is quite a delightful day to witness an eclipse, but it is a wonderful day to do some energy clearing. For a few months now, I've been working with the moon to release negative energy and hurt from the past, and cultivate clear,… Continue reading Working with the Full Moon Eclipse in Aquarius – Clearing Your Energy

Let Go and Flow, Letting Go

It is never a waste of time when you’re becoming the best version of yourself

I've spent the morning listening to Abraham Hicks and centering myself back to the receptive/zen mode. For over a year, Abraham Hicks would be my "go-to" during many moments in my life. Whether I am experiencing the aftermath of contrast (difficulties) or in need to align with the bigger picture, I can always lean on… Continue reading It is never a waste of time when you’re becoming the best version of yourself

Mental Break, Self-Love

Step away and treat yourself to a mental health break

Hi, my dear Euphoric Gratitude readers! Before I begin with this week's post, I would like to share my reason for not posting last week. Over the last month, I have been living through some challenges - everything from physical health to family, and I really needed an opportunity just to slow down and check… Continue reading Step away and treat yourself to a mental health break