Mindful Teaching Series – Part 2

Hello there! For this week's post, I would like to continue the Mindful Teachings Series. This particular post will be Part 2.  If you are curious to know what I covered in part 1, please check out Mindful Teaching Series - Part 1.  When I think of mindfulness in the classroom, I try to think … Continue reading Mindful Teaching Series – Part 2

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Mindful Teaching Series – Part 1

Hello, Euphoric Gratitude Readers! To jumpstart our transition to mindful teaching/online teaching, I thought it would be nice to create a 2-part mindful teaching series. Part 1 will focus on the challenges in teaching and suggestions to help with the incorporation of mindfulness. Teaching is one of the most rewarding professions, but it can also … Continue reading Mindful Teaching Series – Part 1

DAILY MINDFULNESS FOR GREATER WELL-BEING

https://player.vimeo.com/video/271372675 Hello, my dear Euphoric Gratitude Readers! For this particular blog post, I would like to bring us back to the importance of mindfulness. When most people think of mindfulness and meditation, they think of a Buddhist monk sitting in silence, alone in a cave somewhere. In theory, the Enlightenment seems excellent, but it may … Continue reading DAILY MINDFULNESS FOR GREATER WELL-BEING

Follow Your Heart, Not Society

  Hello, My Dear Readers! I know it has been quite some time away from my blog. In my video, I shared my struggle with trying to figure out how to be different in the land of mindfulness blogging. I am so eager to dive into this topic, and share my solution of just following … Continue reading Follow Your Heart, Not Society

Identify Your 2018 Intentions and Then Release Them To The Universe

(Sorry for the usual angle in the screenshot for the video) Hello, Dear Readers! Happy New Year and welcome to Year 2 of the Euphoric Gratitude blog! It is officially 2 years of my blogging journey and I am absolutely grateful. Thank you for your support in year 1 and I look forward to building … Continue reading Identify Your 2018 Intentions and Then Release Them To The Universe

Gratitude Gives Us Hope (Don’t Give Up, Don’t Give In)

  Hello, Dear Readers! Before I begin, I just wanted to say HAPPY HOLIDAYS to anyone who is celebrating upcoming holidays! As 2017 comes close to an end, this present moment is a beautiful time to reflect on all things of gratitude for this year. Regardless of bumpy moments, we all have something to be … Continue reading Gratitude Gives Us Hope (Don’t Give Up, Don’t Give In)

The Power in Journaling – Begin Your Practice Today

Hello, Dear Readers! I hope you had a week of love, manifestations, and blessings. My week was filled with such beauties and challenges, but I was able to see through it with journaling. I don't know if you already have a journal practice. If you don't have a journal, there is SO much power in … Continue reading The Power in Journaling – Begin Your Practice Today