podcast · rumination · Self-Love · Thanksgiving

Happy Thanksgiving and New Podcast Episode

pumpkin pie

Hello, Dear Readers and Happy Thanksgiving!

I just wanted to wish all of you a very happy Thanksgiving! I am so grateful for all of you and I appreciate you throughout this beautiful Euphoric Gratitude journey.

I spent my Thanksgiving morning on a lovely nature walk with the dogs. Although it is a little cold here in New Jersey, I really appreciate the crisp, refreshing air along the lake. After cooking and baking dishes last night, I needed to give myself permission to just be present.

I hope you will do the same and enjoy every second of today.

As a treat, I have uploaded episode 2 of the Euphoric Gratitude Podcast. This episode is on the meaning of Thanksgiving, creating new Traditions (honoring yourself), and a discussion on this week’s blog post on Letting Go of Rumination – Leaning on Your Higher Self. I have also included some helpful strategies to help with the holidays and rumination.

You can check out the podcast here.

Please note that I am waiting for my official microphone to come in and I used a digital camera to record the episode. So, the sound quality is a little different.

Please enjoy and let me know your thoughts!

Wishing you a beautiful Thanksgiving!

Much gratitude and love,


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